GUTS 4 BRAINS

Illustration showing the connection between the human digestive system and the brain with arrows indicating interaction.

Guts for Brains explores the connection between gut health and overall well-being through personal stories, practical tips, and more. Our gut plays so much of a role in the processes that go on in our brains— we might as well have “guts for brains”.

Lets Take a deep dive

Into the Gut Microbiome

Lets Take a deep dive • Into the Gut Microbiome

ABOUT
ME <3

Hello! My name is Favour and I’m a college student who’s been navigating a long journey with gut health. Ever since I started school, I’ve dealt with severe digestive issues that have left me in and out of doctors’ offices, often without answers. This site is something I’ve wanted to create for years: a space to share what I’ve learned, what I’m still figuring out, and to connect with others going through similar things. Here, you’ll find blog posts, food ideas, and stories—not just mine, but yours too.

Young woman taking a mirror selfie in a room with beige walls, wearing a patterned cardigan and blue jeans.

Listen in as I chat with the brilliant and hilarious Barbie, host of the Poopism Podcast, about gut stuff, shame spirals, healing, and turning it all into power.
Be sure to check out her content and show her some love 💖