A digital graphic promoting the blog 'guts 4 brains' with illustrations of a human brain and intestines, a photograph of a woman with glasses and braids holding up a peace sign, and a cartoon woman holding a pencil. The text reads 'take a deep dive into my brain'.

Favour Akpokiere 6/14/24 Favour Akpokiere 6/14/24

My Gut Journey: From Constipation to Clarity (Sort Of)

WARNING!! This is going to be very candid— you are literally getting a free glimpse into my inner thoughts and a timeline of my journey with navigating gut health. For those who know me in real life, this is quite embarrassing to share, but I believe it’s important to talk about.